Weigh In record (no journal entry) for 29 April 2016
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65.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 71.27g | Prot: 113.15g | Carbs: 41.36g.
Breakfast: Cheddar Cheese, Cherry Tomatoes, Egg. Lunch: Dawtona Sauerkraut, Morrisons Butcher's Style Beef Sausages. Dinner: Camembert Cheese, Olive Oil, Red Table Wine, Fat Free Greek Yoghurt, Onions, Chicken Leg Meat (Roasted, Cooked), Tesco Finest Portobello Mushrooms. Snacks/Other: Pork Scratchings. more...
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Losing 3.5 kg a Week
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JulijaUK's Weight History
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