Weigh In record (no journal entry) for 25 April 2016
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93.5 kg
Lost so far: 53.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 59.62g | Prot: 157.11g | Carbs: 149.26g.
Lunch: High-Protein Bar – Brownie Crunch, Coca-Cola Coke Zero, Subway Italian BMT Salad. Dinner: Apples, Celsius Wild Berry Soda, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Turkey Breast Meat. Snacks/Other: Bluebonnet Dual-Action Protein, Safeway Organic Whole Strawberries Frozen, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Calcium, Nature Made Super B-Complex, Vitafusion Fiber Well Gummies. more...
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Gaining 3.8 kg a Week
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Draglist's Weight History
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