Bearybeans's Journal, 28 Apr 16

I need to not go off the deep end this weekend...
73.6 kg Lost so far: 1.3 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:
430 kcal Fat: 12.94g | Prot: 31.98g | Carbs: 44.84g.   Breakfast: Keebler Club & Cheddar Sandwich Crackers, North Carolina Lighthouses Salt Water Taffy, Archer Farms Toffee Crunch Milk Chocolate-Dipped Pretzel Rods. Lunch: Nancy's Organic Low Fat Cottage Cheese. more...
Gaining 0.2 kg a Week

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Comments 
Hey, You can go under the "Community" tab and search for our group, "Operation Weekend Watch" - join and we will encourage you! 
28 Apr 16 by member: HCB

     
 

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