lynnmead1963's Journal, 27 Apr 16

Weigh In record (no journal entry) for 27 April 2016
68.0 kg Lost so far: 0.9 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:
800 kcal Fat: 28.00g | Prot: 6.00g | Carbs: 137.00g.   Breakfast: Coca-Cola Diet Coke (Can), Lemon Pie, lightly glazed. Snacks/Other: Nestle Butterfinger Bar, Sprite Sprite (12 oz). more...
1933 kcal Exercise: Wii Sports - 1 hour, Zumba - 4 minutes, WII fit plus balance games & yoga - 16 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

6 Supporters    Support   

Comments 
Congrats on that loss! Happiness, is down scale! 
27 Apr 16 by member: warrenwinter
thank you...I am so ready to lose more 
27 Apr 16 by member: lynnmead1963

     
 

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lynnmead1963's Weight History


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