NOO6767's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

95.8 kg Lost so far: 5.8 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

1126 kcal

Fat: 29.78g | Prot: 35.46g | Carbs: 29.70g. Dinner: Onions, Mixed Salad Greens, Scrambled Egg (Whole, Cooked), Waitrose Lamb Shish Kebabs, Pepper or Hot Sauce, Captain Morgan Original Spiced Rum. more...

2989 kcal

Exercise: Desk Work - 1 hour and 1 minute, Cleaning - 3 hours, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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NOO6767's Journal, 27 Apr 16

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NOO6767's Weight History