Weigh In record (no journal entry) for 25 April 2016
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 25.79g | Prot: 27.46g | Carbs: 69.21g.
Breakfast: Central Lechera Asturiana Leche Sin Lactosa, Nueces, Cuétara Avenacol. Lunch: Danone Yogur Natural. Snacks/Other: Hacendado Lomo Embuchado Extra, Hacendado Pan Tostado Integral (1), Miel. more...
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Gaining 0.4 kg a Week
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