Weigh In record (no journal entry) for 25 April 2016
|
86.2 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 100.61g | Prot: 82.29g | Carbs: 139.40g.
Breakfast: Calavo Avocado, Trader Joe's Maple Chicken Breakfast Sausage, Tangerine, Coffee, Trader Joe's Half & Half. Lunch: Mashed Potato, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Baked Potato Skins, Kirkland Signature Boneless Skinless Chicken Thighs, Calavo Avocado. Dinner: Trader Joe's Broccoli Slaw & Kale Salad with White Chicken Meat. Snacks/Other: Starbucks Caffe Latte (Grande), Brownie. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|