Weigh In record (no journal entry) for 25 April 2016
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66.3 kg
Lost so far: 7.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 35.44g | Prot: 95.61g | Carbs: 148.15g.
Breakfast: Tomatoes, Boiled Egg, Asda Chosen By You Vegetable Frittatas. Lunch: Cauliflower, Lidl Crayfish, Tesco Chunky Cod Loin Fillets. Dinner: Kellogg's Special K Red Berries, Fat Free Greek Yoghurt, Cucumber (with Peel), Tomatoes, Asda Chosen By You Vegetable Frittatas. Snacks/Other: Hummus, Ryvita Sunflower Seeds & Oats, Kellogg's Special K Red Berries. more...
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steady weight
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JulijaUK's Weight History
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