Weigh In record (no journal entry) for 25 April 2016
|
57.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 47.97g | Prot: 81.33g | Carbs: 230.48g.
Breakfast: Кетчуп, Смак Хлеб с Семечками, Bona Vita Соевый Куриный Стейк. Lunch: Халва, VP Laboratory BCAA 8:1:1. Dinner: Яблоко, Банан. Snacks/Other: Pure Protein Soy Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeptess's Weight History
|