Lan❤️'s Journal, 24 Apr 16

For my holiday
70.8 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
641 kcal Fat: 30.44g | Prot: 34.37g | Carbs: 45.72g.   Breakfast: Oaklands Baby Leaf & Rocket Salad, Poached Egg. Lunch: Alpen Light Jaffa Cake, Lidl Austrian Sausage Selection, Lidl Sun Kissed Tomatoes, Asda Moroccan Salad Bag. Dinner: Lidl Onions in Balsamic Vinegar, Lidl Feta Stuffedpeppadews, Lidl Sun Kissed Tomatoes, Asda Leafy Rocket Salad, Tesco Sweet & Crunchy Salad, Tesco Mushrooms, Hard-Boiled Egg. Snacks/Other: Alpen Light Jaffa Cake. more...
Gaining 0.1 kg a Week

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Lan❤️'s Weight History


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