For my holiday
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 30.44g | Prot: 34.37g | Carbs: 45.72g.
Breakfast: Oaklands Baby Leaf & Rocket Salad, Poached Egg. Lunch: Alpen Light Jaffa Cake, Lidl Austrian Sausage Selection, Lidl Sun Kissed Tomatoes, Asda Moroccan Salad Bag. Dinner: Lidl Onions in Balsamic Vinegar, Lidl Feta Stuffedpeppadews, Lidl Sun Kissed Tomatoes, Asda Leafy Rocket Salad, Tesco Sweet & Crunchy Salad, Tesco Mushrooms, Hard-Boiled Egg. Snacks/Other: Alpen Light Jaffa Cake. more...
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Gaining 0.1 kg a Week
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