Weigh In record (no journal entry) for 23 April 2016
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66.1 kg
Lost so far: 8.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 65.22g | Prot: 43.92g | Carbs: 106.41g.
Breakfast: Avocados, Ryvita Pumpkin Seeds & Oats Crispbread, Boiled Egg, Rude Health Morning Glory Porridge. Lunch: Salami. Dinner: Pinot Noir Wine, Olive Oil, Salami, Saint Agur Creme De Saint Agur, Tomatoes, Vegetable Frittata. Snacks/Other: Tesco Milk Chocolate. more...
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Losing 2.8 kg a Week
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JulijaUK's Weight History
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