Weigh In record (no journal entry) for 23 April 2016
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90.1 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 141.48g | Prot: 138.87g | Carbs: 12.79g.
Lunch: Cathedral City Mature Cheddar Cheese, Cathedral City Mature Cheddar Cheese, Marks & Spencer angus beef burgers, Marks & Spencer angus beef burgers, Fried Egg, Avocados. Dinner: Fried Egg, Asda Beef Rump Steak. more...
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Losing 1.1 kg a Week
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bestbefore1989's Weight History
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