|
my rbs is 90 today. thank God. need to keep my carbs low. I still havent lost any weight. I will try harder today to limit the carbs. I have a sore throat so I didn't fast today unlike yesterday. I think I have one left to make up for
|
68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
steady weight
|