Weigh In record (no journal entry) for 21 April 2016
|
65.3 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 46.70g | Prot: 61.38g | Carbs: 156.37g.
Breakfast: McDonald's White Coffee (Medium), McDonald's Breakfast Wrap. Dinner: Ginger (Ground), Bisto Beef Gravy, Soy Sauce, Onions, Cooked Red Peppers, Tesco Diced Beef, McCain Home Fries, Uncle Ben's Express Long Grain Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|