Weigh In record (no journal entry) for 19 April 2016
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83.5 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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1158 kcal
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Fat: 45.81g | Prot: 58.34g | Carbs: 132.55g.
Breakfast: Light Cream, Sugar, Light Cream, Coffee, Yoplait Light Thick & Creamy Yogurt - Peaches'n Cream. Lunch: Fresh Lemon Juice. Dinner: Green String Beans, Al Fresco Sweet Italian Style Chicken Sausage (78g). Snacks/Other: Haribo Gold-Bears Gummi Candy, Kroger Natural Crunchy Peanut Butter, Mission Flour Tortillas (Fajita Size), Kroger Extra Sharp Cheddar Cheese. more...
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Losing 1.1 kg a Week
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dshatz98's Weight History
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