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November 10th 8:37AM
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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798 kcal
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Fat: 14.65g | Prot: 62.44g | Carbs: 35.00g.
Breakfast: Banana. Lunch: Ranch Dressing, Italian Salad, Chicken Breast. Snacks/Other: Vodka. more...
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Losing 2.5 kg a Week
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JLThreatful's Weight History
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