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lynnmead1963
Journal
16 Apr 16
lynnmead1963's Journal, 16 Apr 16
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Weigh In record (no journal entry) for 16 April 2016
69.4 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2016:
480 kcal
Fat: 19.00g | Prot: 4.00g | Carbs: 71.00g.
Breakfast:
Hostess Apple Fruit Pie, Coca-Cola Diet Coke (Can).
more...
1772 kcal
Exercise:
Zumba - 9 minutes, WII fit plus balance games & yoga - 15 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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lynnmead1963's Weight History
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