bestbefore1989's Journal, 16 Apr 16

Weigh In record (no journal entry) for 16 April 2016
91.2 kg Lost so far: 12.7 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:
2382 kcal Fat: 175.71g | Prot: 164.55g | Carbs: 21.23g.   Breakfast: Heck 97% Pork Sausage, Fried Egg. Lunch: Cathedral City Mature Cheddar Cheese, Fried Egg, Tesco British Beef Mince, Tesco Anchor Chill Burgers. Dinner: Tesco Anchor Chill Burgers, Tesco Anchor Chill Burgers, Fried Egg with Fat. Snacks/Other: Mr Porky Pork Crackles, Mr Porky Pork Crackles, Brazil Nuts, Brazil Nuts. more...
Losing 1.0 kg a Week

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bestbefore1989's Weight History


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