Weigh In record (no journal entry) for 15 April 2016
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101.6 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 5.73g | Prot: 25.36g | Carbs: 92.06g.
Breakfast: Apples. Lunch: NutriSystem Chewy Chocolate Chip Granola Bar. Dinner: Subway 6" Turkey Breast. more...
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Losing 2.5 kg a Week
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