BeaugezD's Journal, 15 Apr 16

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My goal was 3 pounds for week 2 but I only loss 2.8!! I will take that as a successful week. I repeated my motto every day and made changes by working with weights and I am meeting my step goals. Staying focus on the changes that will provide me with the results.

103.4 kg Lost so far: 8.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

8 Supporters Support

Comments

It IS a success!

15 Apr 16 by member: Toni Bourlon

Great job!

15 Apr 16 by member: mannarae

THAT is great!

15 Apr 16 by member: HCB

Don't forget to have some fun get out and get moving not as a form of exercise but just enjoying life it makes the trip a lot easier

15 Apr 16 by member: blkbear

Thanks for the support!! It is easy to stay positive when you get results, I just have to remember to have faith!!

15 Apr 16 by member: BeaugezD


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BeaugezD's Journal, 15 Apr 16

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