Gi ...'s Journal, 15 Apr 16

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Weigh In record (no journal entry) for 15 April 2016

83.6 kg Lost so far: 20.4 kg. Still to go: 8.6 kg. Diet followed: 100%.

View Diet Calendar, 15 April 2016:

656 kcal

Fat: 58.55g | Prot: 24.03g | Carbs: 11.49g. Lunch: Champignon, Pancetta, Champignon, Abacate. more...

2597 kcal

Exercise: Washing Dishes - 15 minutes, Driving - 30 minutes, Cooking - 1 hour and 35 minutes, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Comments

Vai ficar verde semana vem pelo jeito Gi!

15 Apr 16 by member: DanielZi

Tomara, estamos na luta pra isso né Danielzi !! força pra nós !!

15 Apr 16 by member: Gi ...


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Gi ...'s Journal, 15 Apr 16

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Gi ...'s Weight History