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I've been 307 for a couple of days now and never reported it as I assumed it would simply go down again - yet here we are! No idea why I'd be this heavy.
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140.2 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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 Comments
Might be water that your carrying, try vitamin c great for helping body shift water, reduce salt intake as this forces body cells to hold onto excess water.
15 Apr 16 by member: WendyAlice69
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Yup, could be water. Most likely is actually as I've just not eaten anything that would make me fatter. A few pounds either way isn't meaningful for someone of my size but I'm happier when it's the other way :-)
15 Apr 16 by member: billruse
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Thinking about it, I did just add ALA and NAC to my diet a few days ago, maybe I'm retaining because of them.
15 Apr 16 by member: billruse
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billruse's Weight History
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