JodyR's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

102.0 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

650 kcal

Fat: 21.49g | Prot: 27.72g | Carbs: 83.35g. Breakfast: Bananas. Lunch: NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: Kefir, NutriSystem Honey Mustard Pretzel Sticks. more...

2645 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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JodyR's Journal, 14 Apr 16

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JodyR's Weight History