Weigh In record (no journal entry) for 11 April 2016
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66.3 kg
Lost so far: 7.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 104.21g | Prot: 108.20g | Carbs: 231.25g.
Breakfast: Cheddar Cheese, Ryvita Pumpkin Seeds & Oats Crispbread, Kellogg's Crunchy Nut Glorious Oat Granola, Alpro Hazelnut Milk. Lunch: Kallo Corn Cakes, Mixed Salad Greens, Sainsbury's Cod Fishcakes. Dinner: Mustard, Horseradish Sauce, Extra Virgin Olive Oil, Tomatoes, Tesco Frying Steak. Snacks/Other: Kellogg's Crunchy Nut Glorious Oat Granola, Ryvita Pumpkin Seeds & Oats Crispbread, Cheddar Cheese, Galaxy Caramel Mini Eggs, Chocolate Cake (with Chocolate Icing). more...
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Gaining 2.1 kg a Week
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JulijaUK's Weight History
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