Weigh In record (no journal entry) for 08 April 2016
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93.8 kg
Lost so far: 3.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 10.61g | Prot: 16.09g | Carbs: 95.04g.
Breakfast: Bananas, Great Value English Muffins. Lunch: Peanut Butter Filled Sandwich Cracker. Dinner: Tina's Frozen Burrito. more...
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Losing 0.7 kg a Week
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determined GC's Weight History
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