Weigh In record (no journal entry) for 07 April 2016
|
64.9 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 71.10g | Prot: 50.68g | Carbs: 157.38g.
Breakfast: McDonald's White Coffee (Medium). Lunch: Walkers Ready Salted Crisps (25g), Greggs Chicken Club Baguette. Dinner: Newman's Own Ranch Dressing, Tesco Cherry Tomatoes, Oaklands Sweet & Crunchy Salad, Utterly Butterly Utterly Butterly Lightly, McCain Jacket Potato, Tesco Finest British Pork & Sweet Chilli Sausages. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|