Weigh In record (no journal entry) for 07 April 2016
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91.3 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 28.21g | Prot: 50.84g | Carbs: 166.22g.
Breakfast: Bananas, Egg. Lunch: Meat Lovers Pizza, Post Grape-Nuts Cereal, Wegmans Plain Lowfat Yogurt. Dinner: Campbell's Beef with Vegetables & Barley Condensed Soup. more...
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Gaining 3.2 kg a Week
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