Candy6900's Journal, 04 Apr 16

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Weigh In record (no journal entry) for 04 April 2016

89.5 kg Lost so far: 3 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

1714 kcal

Fat: 68.63g | Prot: 51.76g | Carbs: 90.93g. Breakfast: Coffee with Milk. Dinner: Red Table Wine, Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Peanut Butter. more...

2785 kcal

Exercise: Working - 5 hours, Driving - 1 hour and 24 minutes, Cooking - 36 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Candy6900's Journal, 04 Apr 16

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Candy6900's Weight History