Weigh In record (no journal entry) for 04 April 2016
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101.8 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 9.56g | Prot: 23.15g | Carbs: 56.52g.
Breakfast: Apples, NutriSystem Protein Shake - Smooth Vanilla, Kefir. Snacks/Other: Apples. more...
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Gaining 0.2 kg a Week
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