Weigh In record (no journal entry) for 04 November 2011
|
73.9 kg
Lost so far: 2.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2011:
|
703 kcal
|
Fat: 31.58g | Prot: 46.62g | Carbs: 56.84g.
Breakfast: rice cake, carrot juice, egg. Lunch: curd cheese, grapefruit juice, Corn and Canola Oil, salmon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|