Weigh In record (no journal entry) for 03 April 2016
|
67.1 kg
Lost so far: 7.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 112.86g | Prot: 87.14g | Carbs: 144.07g.
Breakfast: Pears, Cheddar Cheese, Lidl High Protein Roll. Lunch: Cheddar Cheese, Olive Oil, Tesco Chestnut Mushrooms, Zucchini, Green Peppers, Yellow Sweet Peppers, Tesco British Turkey Breast Steaks. Snacks/Other: Reese's Peanut Butter Cups Miniatures, Crisps. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulijaUK's Weight History
|