Weigh In record (no journal entry) for 02 April 2016
|
85.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 6.56g | Prot: 7.62g | Carbs: 27.62g.
Lunch: Toasted White Bread, Coffee with Milk. Dinner: Best Choice American Cheese Singles, Coffee with Milk, Toasted White Bread. more...
|
|
2785 kcal
|
Exercise:
Housework - 30 minutes, Sitting - 30 minutes, Showering - 30 minutes, Standing - 4 hours and 45 minutes, Driving - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 2 hours and 30 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|