Weigh In record (no journal entry) for 01 April 2016
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96.6 kg
Lost so far: 44.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 48.81g | Prot: 89.48g | Carbs: 107.40g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Tuna Fish Salad. more...
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Gaining 0.6 kg a Week
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