Weigh In record (no journal entry) for 01 April 2016
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57.4 kg
Lost so far: 1.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 3.19g | Prot: 11.47g | Carbs: 142.39g.
Breakfast: Czerwona Papryka, Czerwona Papryka, Marchewki. Lunch: Jabłko, Pomidory, Sok Cytrynowy, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Jabłko. Dinner: Pomidory, Ogórek (Obrany), Grejpfrut (Różowy i Czerwony), Cebule, Ogórek (Obrany). more...
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1644 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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MaryBergmann's Weight History
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