latincharmer's Journal, 30 Mar 16

Working out hard and heavy at gym. Gaining muscle mass bulking up now I'm feeling fluffy clothes not fitting so nice time to lean up
81.2 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
644 kcal Fat: 19.65g | Prot: 63.12g | Carbs: 59.71g.   Breakfast: Body Fortress Protein Shake, Bananas, Coffee. Lunch: Mixed Salad Greens, Grilled Chicken. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


latincharmer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.