Weigh In record (no journal entry) for 29 March 2016
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114.0 kg
Lost so far: 36.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 29.19g | Prot: 99.59g | Carbs: 185.25g.
Breakfast: Bananas, Hovis Seed Sensations Wholemeal Bread. Lunch: Birds Eye Fish Fillets in Crispy Batter. Dinner: Hovis Seed Sensations Wholemeal Bread, Baxters Lentil & Bacon Soup. Snacks/Other: Onken Fat Free Apricot Wholegrain Yoghurt. more...
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Losing 0.3 kg a Week
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cazzza48's Weight History
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