Weigh In record (no journal entry) for 29 March 2016
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94.6 kg
Lost so far: 15.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 11.28g | Prot: 4.20g | Carbs: 30.76g.
Breakfast: Uncle Buck's Cream Gravy, Plain or Buttermilk Biscuits. more...
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Losing 0.8 kg a Week
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