Alcoholly728's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016

118.9 kg Lost so far: 5.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

3604 kcal

Fat: 211.30g | Prot: 85.90g | Carbs: 331.90g. Breakfast: Double Whopper. Lunch: Chocolate Easter Egg. more...

4383 kcal

Exercise: Sleeping - 6 hours, Resting - 3 hours, Walking (moderate) - 5/kph - 3 hours, Sitting - 12 hours. more...

Gaining 0.5 kg a Week


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Alcoholly728's Weight History