Weigh In record (no journal entry) for 26 March 2016
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108.4 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 46.43g | Prot: 48.36g | Carbs: 134.18g.
Breakfast: Oranges, Apples. Lunch: Mt. Olive Bread & Butter Pickles, White Bread, Deli Sliced Ham. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Rum, Hillshire Farm Beef Hot Links, White Bread. more...
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Losing 1.6 kg a Week
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