Weigh In record (no journal entry) for 25 March 2016
|
80.8 kg
Lost so far: 7.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 60.55g | Prot: 0.36g | Carbs: 0.03g.
Breakfast: Trader Joe's Stevia Extract, Butter (Salted), Amazing Herbs Black Seed Oil, Bulletproof Upgraded MCT Oil. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Normadale's Weight History
|