Weigh In record (no journal entry) for 24 March 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.77g | Prot: 36.10g | Carbs: 143.19g.
Breakfast: The Aim Companies Barley Life, Coffee (Brewed From Grounds), Celery Juice. Lunch: Taco Bell Cinnabon Delights, Taco Bell Quesalupa. Dinner: Olive Garden Italian Sodas, Thin Crust Cheese Pizza with Vegetables. more...
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3861 kcal
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Exercise:
Driving - 25 minutes, Grocery Shopping - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour, Cooking - 1 hour, Housework - 2 hours, Stairs (Climbing Stairs) - 5 minutes. more...
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Losing 1.3 kg a Week
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