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Well I got a good surprise today :)
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98.7 kg
Lost so far: 0.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.10g | Prot: 6.97g | Carbs: 58.90g.
Breakfast: Granny Smith Apples. Lunch: Progresso Creamy Mushroom Soup. Snacks/Other: Baby Carrots, Celery, Laughing Cow Light Creamy Swiss Cheese Wedges, Stop & Shop Pistachio Muffins. more...
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Losing 0.7 kg a Week
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Ashley Sewards's Weight History
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