Weigh In record (no journal entry) for 31 October 2011
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82.1 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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1522 kcal
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Fat: 52.50g | Prot: 20.00g | Carbs: 226.00g.
Lunch: Light Fat Free Harvest Peach Yogurt. Dinner: Caramel Apple, Latin Selections Fiesta Tomato & Chipotle Rice, Veggie and Cheese Sub, Macaroni Salad, Mustard Potato Salad. Snacks/Other: Almond Joy (Snack Size). more...
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steady weight
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houndish's Weight History
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