Weigh In record (no journal entry) for 30 October 2011
|
83.0 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2011:
|
1380 kcal
|
Fat: 94.21g | Prot: 102.13g | Carbs: 33.70g.
Breakfast: advantage caramel, beef, Italian Salad Dressing, baby greens. Lunch: cauliflower, steak. Dinner: olive oil, lime, cilantro, red onion, jicama, tomato, avacado, shrimp, corn meal, tilapia. Snacks/Other: advantage cranberry, butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bird Fancier's Weight History
|