Candy6900's Journal, 22 Mar 16

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Weigh In record (no journal entry) for 22 March 2016

88.6 kg Lost so far: 3.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:

2061 kcal

Fat: 53.12g | Prot: 70.98g | Carbs: 132.71g. Breakfast: Coffee with Milk. Lunch: Red Table Wine. Dinner: Candynutz, Roast Beef Sandwich, Red Table Wine. more...

2735 kcal

Exercise: Working - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

2 Supporters Support

Comments

Excellent loss. Well done.

22 Mar 16 by member: JockoT


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Candy6900's Journal, 22 Mar 16

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