Candy6900's Journal, 21 Mar 16

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Weigh In record (no journal entry) for 21 March 2016

89.5 kg Lost so far: 3 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

1352 kcal

Fat: 15.65g | Prot: 50.40g | Carbs: 116.97g. Breakfast: Coffee. Lunch: Coffee with Milk and Sugar. Dinner: Chocolate Puddings (Dry Mix, with Whole Milk), Toby Carvery Roast Beef, Green Peas, Red Table Wine. more...

2763 kcal

Exercise: Working - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Candy6900's Journal, 21 Mar 16

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Candy6900's Weight History