Weigh In record (no journal entry) for 19 March 2016
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68.4 kg
Lost so far: 5.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 73.74g | Prot: 129.19g | Carbs: 7.39g.
Breakfast: Egg, Egg, Egg. Lunch: Salmon Sashimi. Dinner: Princes Crab Meat, Sainsbury's Scottish Salmon Fillets, Black and Red Caviar (Granular). Snacks/Other: Cheddar Cheese, Coffee with Milk. more...
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Losing 1.4 kg a Week
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JulijaUK's Weight History
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