Weigh In record (no journal entry) for 18 March 2016
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68.6 kg
Lost so far: 5.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 63.09g | Prot: 101.76g | Carbs: 211.63g.
Breakfast: Tesco Granny Smith Apples, Cottage Cheese (Lowfat 2% Milkfat), Cooked Green String Beans. Lunch: Shepherd's Pie with Beef. Dinner: Frozen Berries, Cheddar Cheese. Snacks/Other: Sauvignon Blanc Wine, Raspberries, Naked Rhubarb & Custard. more...
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Losing 1.8 kg a Week
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JulijaUK's Weight History
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