Candy6900's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
89.1 kg Lost so far: 3.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
1850 kcal Fat: 63.57g | Prot: 79.03g | Carbs: 105.58g.   Lunch: KP Original Salted Peanuts, Coffee with Milk and Sugar. Dinner: Peanut Butter, Nairn's Fine Milled Oatcakes, Sainsbury's Basics French Brie, Sun Grown Cashew Nuts, Sainsbury's Taste The Difference Spaghetti Bolognese, Red Table Wine. more...
Losing 4.9 kg a Week


Comments 
Great loss. Well done. 
18 Mar 16 by member: JockoT

     
 

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Candy6900's Weight History


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