Weigh In record (no journal entry) for 16 March 2016
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89.1 kg
Lost so far: 16.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 59.25g | Prot: 52.52g | Carbs: 56.06g.
Breakfast: Oscar Mayer Deli Fresh Honey Ham, Blueberries, Butter, Scrambled Egg (Whole, Cooked). Lunch: The Silver Palate Raspberry Vinegar, Lettuce Salad with Assorted Vegetables, Giant Eagle Celery Sticks. Dinner: Avocados, Kroger Deli Thin Sliced Honey Ham, Lettuce, Olive Garden Light Italian Dressing. Snacks/Other: Butter, Bagel. more...
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2390 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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MariannairaM's Weight History
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